Hypnosis & Hypnotherapy Workshops All Workshops are made up of small groups of five people or less. Special attention is given to every individual in order to achieve the optimum results.

Weight Loss

Hypnosis has proven to be fast, easy and effective. During hypnosis we can program our subconscious mind to eat healthy and to eat the right amount of food. We can easily change our beliefs about certain foods and how we eat. We rapidly move towards our ideal weight by changing our self image and the picture that we hold of ourselves in our mind. Once our subconscious mind accepts the new programming then weight loss becomes effortless.

In This Workshop You will Learn: How to STOP and ELIMINATE your food cravings. How to deal with emotional issues connected to your weight gain. How to deal with the everyday stress and stop eating every time you are stressed, anxious or depressed. How to distinguish your emotional need for food from your physiological need. Eat only as much as your body needs. How to be in control and become conscious of what goes into your body.

Smoking Cessation

Do you find it hard to quit smoking? You can reprogram your subconscious mind to easily kick this habit. You don’t have to struggle and dread the withdrawal symptoms. It is done gradually and by choice. Through Hypnosis you can change your mental picture and become a Non-Smoker for ever. You can become motivated and even healthier than before. In this workshop you will learn: How to break the smoking pattern. How to overcome the cravings and the withdrawal symptoms. How to deal with the stress. How to release the emotional issues tied with smoking.

Self-Hypnosis

Hypnosis can increase your creativity and help you become more motivated and energized. You can use self-hypnosis to help yourself to improve in any area of your life. You can empower yourself and set goals and achieve them. You can use self-hypnosis to heal your disturbing emotions and improve your health. Hypnosis can give you a boost of energy when you need a pick-up during the day. It is so relaxing and so energizing that people like to stay in that state longer. Those who practice self-hypnosis on a regular basis have a very positive outlook on life. In this workshop you will learn: How your subconscious mind works. How to communicate with your subconscious mind. How to write effective suggestions. How to visualize effectively. How to achieve your goals. How to practice self-hypnosis. How to prepare your own self-hypnosis tape.

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