Hypnosis & Hypnotherapy Health Benefits HEALTH BENEFITS Hypnotherapy can be beneficial in relieving chronic pain from such ailments as fibromyalgia, irritable bowel syndrome (IBS) & back pain. By practicing the technique regularly, you can reduce the pain by 80%. People become less depressed and sleep better at night. Other conditions shown to respond to hypnotherapy include the following: . Addictions . Anger . Anxiety . Being Overly Critical . Change Habits . Creativity . Depression . Discouragement . Dreams . Emotional Healing . Exam Anxiety . Fear of Failure . Fears & Phobias . Fibromyalgia . Focus . Forgiveness . Goal Achievement . Grief . Headaches . Irritable Bowel Syndrome . Lack of Enthusiasm . Lack of Direction . Memory . Motivation . Nail Biting . Negativism . Nightmares . Obsessions . Pain Management . Perfectionism . Pre-surgical / Post-surgical . Problem Solving . Procrastination . Public Speaking . Relationship Enhancement . Regression . Self-Awareness . Self-Confidence . Self-Defeating Behaviors . Self-Esteem . Self-Image . Sleep Disorders . Smoking . Social Phobia . Sports Enhancement . Stress . Stuttering . Success . Trauma . Weight Loss . Writer's Block Hypnotherapy offers vocational and avocational self-improvement. Some issues may require medical or psychological referrals. Hypnosis is meant to be a complement to, not a substitute for traditional medicine.

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